The question is a great one and the answers, of course may vary from person to person. However doing Colon Cleansing does have many universal benefits. Let’s cover them one-by-one shall we?
- Makes the digestive system more effective
- Maintains regularity and prevents constipation
- Increases energy
- Increases the body's absorption of vitamins and nutrients
- Improves concentration
- Kick-starts weight loss
Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.
- Decreases risk of colon cancer
- Increases fertility
Colon cleansing rids the body of many chemicals and toxins that affect the egg and sperm. Many naturopaths recommend that both partners undergo colon cleansing before attempting pregnancy.
- Maintains pH balance in the bloodstream
- Improves whole-body well-being
So there you have it… a brief list of the massive Benefits of doing Colon Cleansing. Please feel free to add your comments below, share this post with others and of course contact us to learn more about our next upcoming Health & Wellness Retreat in the gorgeous Virgin Islands.